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All private one to one consultations are now carried out via Zoom.  Prior to your first consultation, you will be asked to complete a food diary and a detailed questionnaire, including your current and past medical history and an in-depth look at the different body systems such as the functioning of your digestive system.  This detail allows me to prepare in advance of our first appointment allowing us to maximise our time together during the consultation.

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This is an opportunity to identify whether your health concerns would benefit from nutritional therapy and for you to ask any questions that you may have regarding the process of us working together.

* Please note that this is not a consultation and therefore no dietary advice will be given until I have received your completed Health Programme Questionnaire which is sent out following the discovery call.

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This package is carried out over a period of 3 months and offers diet and lifestyle analysis, menu planning, diagnostic testing (if required) and personalised supplement advice.  It includes:

  • Initial consultation - approx 1hr 15mins

  • 2 x 1hr follow-up consultations

  • 2 x 20min Zoom chats to 'check-in' on your progress

  • weekly email support during the 12-week period.

Please note that any recommended laboratory testing and nutritional supplements will need to be paid for in addition to the cost the package.

Consultations are held over a 12 week period and any unused consultations will expire after 16 weeks of the start date.  However, if you are an individual that would benefit from a more intense programme and a little more support and accountability then this can can be arranged to suit your needs.

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This is a one-off 60-minute consultation aimed at those that would like to optimise their health and wellbeing but do not have any specific health conditions that need addressing.  It includes:

  • free 20 minute discovery call

  • 60 minute consultation

  • Personalised diet & lifestyle analysis based on your goals

Services & Consultations: Services

If you would like to find out how I can help you or to book your free discovery call, please leave your details and a message and I will get back to you within 48 hours.

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