Nutrition tailored to your health & wellbeing

I am Angharad Davies, a BANT Registered Nutritional Therapy Practitioner, located in Cardiff, Wales.  I am passionate about optimising health through the power of nutrition and believe that when we are provided with the tools to make simple changes to our diet and lifestyle, these factors can become sustainable, daily habits that can bring a lifetime of good health.


Your health and wellbeing is my priority and this is why my approach is based on your individual needs rather than a ‘one size fits all’.  My training uses the principles of Functional Medicine to identify the root cause of ill health, this allows for a personalised health programme based on your needs and requirements.

During my clinical practice, I have seen the benefits that nutritional therapy can have on a wide range of health concerns including IBS, PMS and fibromyalgia (the list goes on..!)

Nutritional Therapy can support the following:

  • optimal health and vitality

  • improve mood and help manage your response to stress

  • improve your energy and balance blood sugar levels 

  • support hormonal balance

  • and help improve your digestive health


Whether your focus is to enhance your health and wellbeing or perhaps you need a little extra support to manage a chronic health condition, I offer a free 20 minute discovery call which gives us an opportunity to discuss your health concerns and identify whether Nutritional Therapy can benefit you.


Angharad was great and really thorough and helpful. Very grateful for the time and effort that she took to go through my case as she has genuinely helped me. My hairdresser was commenting on how many new baby hairs she could see so that’s proof that her recommendations worked.

- Rosie 

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If you would like to find out how I can help you or to book your free discovery call, please leave your details and a message and I will get back to you within 48 hours.

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